7 Best Humidifiers for Bedrooms 2020: Cool Mist, Warm Mist, Portable, & More

Your skin is hydrated and you are all wrapped in perfectly clean sheets, while soothing sounds of sleep play in the background. But getting your hands on one of the best room humidifiers could make drifting even more dreamy. Between staying consistent with your skin care regimen and getting enough eye closures, getting a good night’s sleep is not the easiest task, and bringing a quality humidifier to your room can potentially improve the quality of your sleep in many ways. Whether you’re battling dry skin, wanting to cleanse your sinuses, or you’re a millennial plant mother looking to keep your green babies in full swing, a humidifier could do the trick. In front, the best humidifiers for bedrooms, as well as the answers to the most common questions about versatile devices.

What does a humidifier do?

Humidifiers release either fresh mists, water vapor, or ultrasonic frequencies that signal water droplets in a space to increase the humidity in the air, also known as humidity. According to Michael Breus, PhD, alias The sleep doctor, they can help “improve dry throat, dry mouth and are known to reduce congestion”. The first humidifier was released in the early 1960s, but they have come a long way in terms of functionality and design in the age of technology.

When should you use a humidifier?

Humidifiers are typically used during the cold season, thanks to their ability to soothe dry, chapped lips, sore throats, and dry skin. However, some people use them to relieve the discomfort caused by pollen and mold in the spring and summer, so it is unheard of to operate them during the warm months or all year, especially if you have allergies. The most popular time to use a humidifier is while you sleep at night, but there are portable devices (and cute!) humidifiers designed with office space in mind.

Does a humidifier help against coughs or allergies?

In short: yes. Adding moisture to the air can help relieve coughs or congestion, but beware of overuse, prevent Cleveland Clinic, noting that excessively high humidity levels can actually worsen allergies and asthma, and promote the growth of mold, bacteria, mites and molds. Following the care instructions for your machine will help keep it clean, making sure it doesn’t emit harmful bacteria into the air, and making your health problems worse.

How far should a humidifier be from your bed?

It doesn’t matter much when you are dealing with cool mist humidifiers, but you should place warm mist humidifiers (aka vaporizers) further from your bed for safety reasons, especially while you sleep. If you are using it in a child’s room, keep it away enough so that the child cannot access the cord or the water tray.

How to clean a humidifier

According to Consumer reports, you should clean your humidifier daily. Bacteria thrive in humid environments, so it’s essential to “empty, rinse and dry the base pan or tank before filling it.” If you want to go further, disinfect your device with a bleach solution every week, but refer to the manufacturer’s instruction manual before doing so.

Can you put essential oils in a humidifier?

Unless it is specially designed for essential oils. If the manufacturer does not mention this as a function for the device, refrain from adding anything other than water. Most humidifiers are made of plastic that does not resist essential oil compounds, so opt for a Streamer with the distinct purpose of aromatherapy instead.

Are you ready to bring a humidifier to your sleep oasis? Look no further than Charmselection of the seven best humidifiers to buy now.

Sleep is a $ 70 billion industry – we throw our money away in a dream night, we promise to prioritize it, and then we complain when we are always, inevitably, so tired. Despite our collective obsession with sleep, we seem totally unable to get more. In fact, we are recording fewer hours than ever. So this month we are looking at what is hindering and what we need to do.

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