Sad instagram captions are unique ways of expressing yourselves. People don’t usually like to show the worst sides of them. However, it is a fact that everyone has some experience of emotional breakdown and emotional scars. We often show our happy side on social media and fail to express our sadness.

In light of this, we’ve gathered up our list of sad Instagram captions is curated with the sole aim of making you laugh your way into the social media world.

Sad Caption For Instagram!

The world is a small place now. Every person, good or bad, famous or not, knows human feelings. We don’t just hide our emotions; we also share them. But we have to be careful about what we post on social media. So here is the list of sad instagram captions that you can easily use.

“Only if I could get a mask to hide the pallor of the pain you gifted.”
“I guess broken pieces of glass hurt one badly and so does broken pieces of the human heart. “
“Scared to fall in love. “
“I don’t want anything but your trust. “
“And in the end, it’s not the people you miss. It’s the memories.”
“Drowned in darkness, confined in pain.”
“I wish only if we could last a little longer. “
“It’s hard to understand that being us in the past now. “
“You simply broke my trust in true love. “
“Sometimes, you keep on waiting for that perfect day when everything is actually going to be ‘OKAY. “
“World’s may say that it’s over but somewhere in the heart, a feeling called love was still there. “
“The worst part is time leaves forever but the pain it causes stays forever. “
“Oh, how beautiful your eyes speak those lies!”
“I wish FOREVER meant same to you that it means to me.”
“I wish one could understand that not everything we say is a lie. “
“His heart became too fragile and deprived of happiness. I think that heart was thirsty and the thirst was of love “

Sadness Captions for Pictures

Sadness captions are needed when your pictures take a toll on your sensitive emotions, and need to be accompanied by a funny yet lifelike caption to sum them up in the best possible way. Sadness captions for photos create an emotional bond between the people reading and viewing your posts, which is exactly what you need in order to make your post go viral. So if you are looking to create an impact on your audience then get your sad caption here.

“Different faces, different experiences, inculcate different monsters in you.”
“I can unfriend you, unfollow you, but how can I Unlove you?”
“If I die today, host my funeral with smiles.”
“Just to avoid getting hurt, he started living alone. “
“Everyone has a story but my story left me. “
”Drowned in darkness, confined in pain”
“Nowadays, forever is a short span of time, which ends when they find someone better.”
“Just to avoid getting hurt, he started living alone. “
“You loved so much even if you don’t see it.”
“Hugs and kisses are not enough if you don’t have the feeling of love and respect. “
“He is a prisoner of pain. The heavy chains of his broken heart never let him move on. “
”Only if I could get a mask to hide the pallor of the pain you gifted.”
“Taken. Taken for granted. “
“With my hearts having slivers all around, they might hurt if you’d come closer. “
“Every smile has a mystery behind. “
“Hugs and kisses are not enough if you don’t have the feeling of love and respect. “
“Just because I let you don’t mean I wanted to. “
“There were days when she burnt her own heart for the sake of her loved ones and then a day arrived when her heart was nothing but just a pile of ashes”
“Winter ended with hopes and then with the autumn, even my hope shed like leaves”.
“Can an apology reciprocate the pain that deprived a soul of happiness?”
“I can’t stop loving you even after eternity. “
“‘Out of emotions, filled with emptiness.”
“He is a prisoner of pain. The heavy chains of his broken heart never let him move on. “
“In the darkest nights, even I’m scared of my demons.”
Life is that boss of yours who gets you worked so hard but pays too little
“Just because I let you don’t mean I wanted to. “
“Every smile has a mystery behind. “
“I dreamt of a forever but I guess he had a different view. “
“Does the entire spark that had been driving us crazy faded away?
“Everyone has a story but my story left me. “

Sad Captions For Photo

Photo is a piece of art and a story-teller all in itself. By taking the responsibility to capture these moments, you must also take it upon yourself to be a teller of the most beautiful and plausible stories. The purpose of a picture is to communicate something to people and you can do that by using these sad photo captions.

Sometimes you just need to erase the messages, delete the number, and move on.
I just wanted to tell you that I understand if you go. It’s okay if you have to leave us. It’s okay if you want to stop fighting. – Gayle Forman
I don’t want anything but your trust.
Somewhere in my heart, I have a hope that everything would be fine one day.
So it’s true when all is said and done, grief is the price we pay for love.
Sometimes it’s better to stop and cry. Behind my smile is everything you will never understand.
Things change. And friends leave. Life doesn’t stop for anybody.
The deepest of a woman’s insecurities often come from the men who have hurt them.
Can an apology give back the sorrow that has robbed the soul of happiness?
I have a heart but I am incapacitated to love.
I will always care for you, even if we’re not together and even if we’re far, far away from each other.
When they leave, you just feel lost.
Expect more from yourself and less from others
Your jealousy burnt our love.
I wish one could understand that not everything we say is a lie.
Different faces, different experiences, different monsters in you.
Just to avoid getting hurt, he started living alone.
Our greatest joy and our greatest pain come in our relationships with others. – Stephen R. Covey
Love can sometimes be magic. But magic can sometimes… just be an illusion.
Tears are words the heart can’t express.
I’m afraid of being forgotten. Because it seems everyone I get close to, ends up forgetting me.
I am still waiting for someone who will never come.
It hurts the most when the person who made you feel so special yesterday makes you feel so unwanted today
Everything was just like a fairy tale until you pushed me out of your world.
Nothing hurts more than realizing that he meant everything to you but you meant nothing to him.

Sad Captions For Girls

Going through your day reminiscing about all the mistakes you’ve made? And if it makes you sad then you can communicate your sadness by using these captions.

I’ll always be here for you, they said… then left.
Pretend during the day. Break inside at night.
That moment when you burst into tears in your room and you realize that no one knows how unhappy you are.
The worst feeling is wanting to cry but having to hold it in because you are in public.
We’re like dominoes; I fall for you, you fall for another.
She’s strong, but she’s already exhausted.
And she finally gave up, dropped the fake smile as a tear ran down her cheek and she whispered to herself “I can’t do this anymore.
I could say “I’m fine” in front of you with tears in my eyes and you would still believe I was.
Emptiness feels so heavy.
I don’t remember what it’s like to not feel broken.
Yes, I love you. But I’m done fighting for your attention.
You’re afraid to tell people how you feel because it will destroy them, so you bury it deep inside yourself where it destroys you.
We used to talk for hours. Look at us now.
I tried really hard, I promise. But one day I just woke up and I couldn’t handle it anymore.
I thought I lost you but you were never really there.
Silent tears hold the loudest pain.
I’m often silent when I’m screaming inside.
The saddest thing in the world is loving someone who used to love you.
Have you ever wanted to cry but no tears came out, so you just stare blankly into space while feeling your heart break into pieces.
She’s standing on a line between giving up and seeing how much more she can take.

Sad Captions For Boys

Feeling down about the world? Don’t you? Well, yes definitely. However, we have a solution to get your mind off of the tough situation. These sad captions for boys are here to cheer you up and make you laugh.

A part of me will be waiting for your lifetime.
Different faces, different experiences, different monsters in this world.
I love you like no one else.
Can’t deny that I want you.
Try to be happy in the hardest time.
Everybody knows that something’s wrong, but nobody knows what’s going on.
I don’t care about people who don’t care for me.
Our sweetest songs are those that tell of the saddest thoughts.
I’ve been through so much that now I’ll show you my most active side in my weakest.
I hate being broken. I hate that I cannot go back.
My silence is just another word for pain.
Tears are words the heart can’t express.
The most painful goodbyes are those which were never said and never explained.
It’s easy to cry when you realize that everyone you love will reject you or die.
Absolute silence leads to Sadness. It is the image of death.
I will never stop caring, but now you decide to push me away, so I will not stay.
The sun doesn’t always shine, so it’s okay to fall apart sometimes.
No one will ever understand how much it hurts!

Sad Captions About Life

Life is, at times, truly beautiful. When it’s not, there are always the right kinds of captions that can make all the difference. With the captions here being a combination of stoic and hilarious, they should be able to pull off the heavy task of making you laugh when you least expect it. Take a look here and appreciate these captions as a way to show others how much life has always taken you by surprise.

In the book of life, the answers aren’t in the back.
Tears are words that need to be written.
When you start missing, you fall in love again.
Don’t cry over someone who wouldn’t cry over you.
It’s sad how people become what they had promised they never would.
A useless life is an early death.
For some moments in life there are no words.
Everything in life is luck.
Out of all lies, you have said. It was my favorite.
I never stopped loving you, just stopped showing it.
Sadness is but a wall between two gardens.
Sometimes, I want to die for a day and watch and see who cares.
Tears are the summer showers to the soul.
In the end, we all regret the chances we didn’t take.
Life is divided into the horrible and the miserable.
I always found the right one at the wrong time.

Best Sad Instagram Captions

Instagram captions are a fun way to express yourself on your favourite social media platform. From funny and clever to sad and genuine, you can use these Instagram captions to let people know what made you grin.

I fear my demons even in the dark night.
Fear of falling in love.
I don’t want to brace myself anymore.
Different faces, different experiences, different monsters in you.
Expectation less. Because you don’t get much anyway.
If my absence does not affect you, then my presence means nothing.
I am still waiting for someone who will never come.
You will miss me one day as I miss you today.
The only thing between me and total happiness is reality.
The more I find myself, the more I love you.
Most painful scar in some: The scar that causes the most painful scar is the scar that is not visible.
The time we were happy, there was no more harm than remembering Duriya at that time.
Invisible scars are stains that harm our hearts. It can be cured, but there will always be a time of pain.
There were days when it was lit for the wrong people and one day you changed your heart to ashes.
I never stop loving I stopped showing him.
Can an apology give back the sorrow that has robbed the soul of happiness?
Do not leave me alone because I never want to leave you.
Monsters don’t sleep under your bed, they scream in your head.
Today is over forever when you meet someone better.

The Best Sad Captions

The Best Sad Caption is a funny and interesting collection of sad and depressing captions. We have collected some of the best sad and depressing captions from various sources. You can use these captions for your Facebook, Twitter, Whatsapp, Instagram, or any other social media platforms.

Everyone goes through phases and all, don’t they?
I need a break from my own thoughts.
Slowly but surely, people stop reaching out. Then all of a sudden, you’re all alone.
And just like that, I’m forgotten.
The only broken instrument that works is the heart.
Let the tears come and water your soul.
Remember that pessimism isn’t really bad at all. People will disappoint you eventually, and you are going to do the same.
Sobbing alone in some room, and then walking out like nothing ever happened.
Cry, not when the sun has set, for the tears will hinder you from seeing the stars.
Am I sad? Not really, but I feel quite empty.
Feeling too much! Everything just goes straight to my heart.
Never have I intended to give up on anyone. But there were some doleful times where I had to.
People come, people go. In the end, it’s just you.
All they notice are my mistakes.
No one cares anyway.
Unfortunately, being okay takes a lot of work.
Whenever happiness visits me, bad things happen right after. I’ve been afraid of happiness since then.
I’m not okay, but it’s okay.
No more. I don’t want to think anymore.
Pain is hard to avoid. Actually, just the act trying to avoid it is already a pain.
Just because I can carry my troubles well doesn’t mean I don’t feel the crushing weight.
Because when I sleep, the feelings of sadness, anger, and loneliness cease to exist.
Things change, and friends leave. Indeed, life stops for no one.
Such is the cruelty of life! It often tries to get in the way of our dreams.
My only wish right now is to fall asleep before I fall apart.
A multitude of people, yet loneliness creeps.
Yearning for the times when my smile was real.
What’s the point of it all?
Alone and ignored.
I’m that one friend who’s forgotten.
Getting flashbacks suck when they’re memories that you’ve always wanted to forget.
Have you ever cried after keeping in all your feelings for so long?
Pretending to be happy, hoping that the saying “fake it till you make it” actualizes.
Wouldn’t it be terrific if we could turn back time? We could wipe all the sad moments away. But then, all the happy moments would vanish too.
Nobody knows about the emotional breakdowns I experience when I’m alone. Everyone only knows about the smiles and laughs I show them.
Neither friends nor enemies. Just strangers with some memories.
Not broken. Just a muddle of everyone and everything I once knew.
Memories hurt.
You can’t be lonely when you’ve always been alone in the first place.

Sad Captions & Quotes

Life is made up of a large number of games, challenges, lessons and tons of moments where you can learn a lot. To mark the moments which are more than just to be shared, we have prepared this compilation of short sad quotes that best capture the essence of these little epiphanies.

Happiness makes one enjoy the music. Sadness, on the other hand, makes one understand the lyrics.
Our eyes can speak. It is almost always futile to try and hide our feelings.
Gloomy birds still sing.
We distance ourselves to keep the sadness away, but it also prevents the happiness from coming in.
Unhappiness begins when one becomes too clingy and attached.
Crying is not a sign of weakness. Even strong people cry especially when they’ve been strong for too long.
Happiness would be meaningless if sadness didn’t exist.
All human souls are connected, which explains why it hurts so much to detach from others.
In certain instances, happy memories hurt the most.
Feeling too much always ends in feeling nothing.
Every person has a secret sorrow, which the world doesn’t know about.
Letting go of the things you never had is actually the hardest thing to do.
Someone who overthinks is someone who overloves.
Love is priceless, yet we often pay heavily for it.
Clouds let rain go when they get too heavy. The same is true for humans.
Sadness is like an ocean. Frequently, we drown. But sometimes, we are forced to swim.
Ultimately, we can only blame ourselves.
Even the strongest feelings become void when disregarded and taken for granted.
Occasionally, we fall in love with people we can’t have.
One should not spend a lifetime waiting to start living.
Don’t say goodbye. Goodbye is to leave, as to leave is to eventually forget.
Moving on will never be easy.
Grief will always be the price we’ll pay for love.
Tears are words that the heart can’t say.
We create the shackles that we choose to wear in life.
Bad things will always happen, and there’s absolutely nothing we can do about it.
Some people seem to get all the sunshine. And some, all the shade.
For the most part, it is by losing what we love that we learn how to appreciate them.
The saddest thing is when you’re on the verge of breaking down, and you try to look for a shoulder to cry on, but there’s none.
Sure, closing your eyes will shut away the things that you don’t want to see. But, closing your heart doesn’t mean you won’t feel anything anymore.

Creative and Witty Sad Captions

When you are on social media and consciously try to be a funny person, you will most likely shell out for sad caption for your posts that is so witty and creative.

Here I am expecting too much from people again.
Numb is my default mood.
Maybe it was as possible to succeed as a failure as it was to fail at succeeding.
Why is it raining despite the absence of clouds?
Have you ever woken up pre-sad? It’s like nothing even happened yet, but you’re already sad.
Behind every “it’s okay” is a little pain.
Family and friends? I’ve got a lot of those! But why do I feel so alone?
Every now and then, I just disappear. It’s kind of my thing, really.
I loathe loneliness, but it loves me.
Smiling and trying to keep the tears from falling.
Even my imaginary friends avoid me.
If people could step into my shoes, their hearts would immediately break.
Living, but no one notices.
Nothing like a tear running down a cheek.
Clowns need laughter too.
Where should I go? To the left where nothing is right, or to the right where nothing is left?
Lost in a world that doesn’t exist.
Welcome to my struggle.
Alone, I feel sad. Amongst others, I feel even more sad.
Who was it that dumped my dreams in a ditch? It was me.
Drowning in a whirlpool of emotions.
Do you ever think about your well-being and realize how not okay you are?
Old memories sometimes creep out of my eyes and slip down my cheeks.
To let go or to hold on? Which is more painful?
These are days where everyday clothes feel like weighted blankets.
Whenever I’m sad, I just go to my favorite place—the fridge!
It was when I woke up that the nightmare began.
Admit it, you’re waiting for something that has no chance of happening.
If you threw a match at me, I’d probably explode.
The world is falling apart, yet all I can do is stare blankly.
What to do with all the sadness? Channel it and convert it into creative energy.
My own expectations caused most of the pain I’ve ever experienced in my life.

Sad Captions for Selfies

Captions for selfies have recently become a new trend on the Internet. Sad captions should come at the right time as it could become one of the most commonly used ways of describing the picture, hence, should be carefully crafted to catch everyone’s attention.

Weeping again, drunk on the impossible past.
Promenading under the rain can be nice. After all, no one notices my tears.
No, I may not be physically alone. But mentally, there is no one in sight.
Off to world where there are no disappointments and no expectations. Just alone.
Did I lose a friend? Nope, I just realized I never had one.
Please heal my wounded heart.
Help me before my heart gets too cold.
Being alone isn’t really as bad as being with people who make you feel alone.
Well, it doesn’t matter anymore.
Please don’t wake me up. I have a much better time when I’m asleep.
Truth be told, I do care. But I’m done trying.
It’s not like I can’t feel pain. It’s just that I can tolerate it much better.
And then, I thought that maybe I was meant to be alone.
Why do people have to experience loneliness?
I feel like I’m waiting for something that is never going to happen.
Feeling sad, but I still try to smile. That’s my life.
Lord help my poor soul.
So why am I still hoping?
I said I’m fine. But, am I really?
I act like it isn’t a big deal, when really, I am breaking my heart.
I hate that I’m still hoping.
A day that doesn’t feel like I’m falling apart would be nice.
And suddenly, we were strangers again.
Slowly fading away and no one is even noticing.
Hiding a thousand feelings behind the happiest smile.
How much more can I take?
No one knows how much I cried that day.
In silence, no one answers.
It’s weird, but when I recall happy moments during my despairing moments, I get even sadder.
To tell you the truth, I’ve been avoiding everything.
Even when I was left all alone, I didn’t give up.
If only memories can be wiped as easily as tears.
My mind is currently wandering in a dark and terrible place.
Not good enough. Never good enough.
Even a million tears won’t bring anything back.
Deep inside, I’m hurting. But it’s okay. I’m used to it.
Why do they always want me to be what I can’t become?
Keeping a lot to myself because it’s difficult to find people who understand.
Beauty lies in everything but me.
People leave me like I am never a reason to stay.

Sad Heartbroken Captions

When you are in love, it is always easy to get lost in feelings. You are always in a constant state of bliss, and this makes you very happy. But when that bliss gets disturbed, you start getting sad. This is when heartbroken captions come into play.

We must understand that sadness is an ocean, and sometimes we drown, while other days we are forced to swim. – R.M. Drake
Who hurt you? “My own expectation”
You lose yourself trying to hold on to someone who doesn’t care about losing you.
I’ve never been to one and I’m really nervous and scared.
One of the most difficult tasks in life is removing someone from your heart.
Everything was just like a fairy tale until you pushed me out of your world.
I Stay strong assuming god doesn’t exist.
My heart broke the day I saw you looked at her the way I look at you.
When people can walk away from you, let them walk. Your destiny is never tied to anybody who left.
Love became a memory I fear to remember.
You never need to worry about your players when your goal keeper is GOD.
Why do I attract broken souls?
The heart was made to be broken.
Stop looking for happiness in the same place you just lost it.
Words are paintings of my voice.
Oh, how beautiful your eyes speak those lies!
Hugs and kisses are not enough if you don’t have the feeling of love and respect.
Can an apology reciprocate the pain that deprived a soul of happiness?
I know my silence and my tears will heal my pain one day 🙁
It’s funny how we feel so much but we cannot say a word. We are screaming inside, but we can’t be heard. – Sarah McLachlan
Scared to fall in love.
Everyone has a story but my story left me.
Tears shed for another person are not a sign of weakness. They are a sign of a pure heart. – Jose N. Harris
The heart was made to be broken. – Oscar Wilde
Every smile has a mystery behind.
Darling!! Don’t be someone’s “Untold story” Or “Poem”. It hurts.
I’ll never be a man that I want to be.
Does the entire spark that had been driving us crazy faded away?
Time doesn’t heal wounds, it just makes them old enough that you get used to the pain.
I was your cure and you were my disease. I was saving you, and you were killing me.
Forgive me for there is nothing left of me to be given to you completely.
Nowadays, forever is a short span of time, which ends when they find someone better.
Experiencing sadness and anger can make you feel more creative, and by being creative you can get beyond your pain or negativity. – Yoko Ono
It feels better than love.
Did I change or did u just stop loving me?
Temporary happiness isn’t worth long-term pain.

Depressed Captions For Instagram

Captions are meant to bring out the personality of the photo. You can go either way with the caption – you can be funny and make fun of someone’s expression, or you can be really dramatic and emotionally vulnerable to your audience. Either way, it’s definitely going to be memorable when you set off your caption as something that will stick with your viewers.

When you are happy, you enjoy the music. But, when you are sad you understand the lyrics.
Pain Is The Only Thing That Makes Me Feel Alive. I Will Never Be Good Enough For You. I Got That.
Every break up is an opportunity to do it right the next time.
I dreamt of a forever but I guess he had a different view.
Find a place inside where there’s joy, and the joy will burn out the pain.– Joseph Campbell
The hardest part is waking up in the morning. Remembering what you were trying to forget last night.
Everybody is going to hurt you; you just gotta find the on
Missing someone special to you bring tears to your eyes, but remembering all the good times you had brings a smile to your face. – Nishan Panwar
You broke me with a heartbreak but, why are you still breaking me with those memories?
So it’s true when all is said and done, grief is the price we pay for love.
It is always by way of pain one arrives at pleasure.– Marquis de Sade
You made me cry, you told me lies, but I can’t stand to say goodbye.
I never stop loving I stopped showing him.
What hurts more, Breakup or Betrayal? “Replacement,” a heart cried.
You simply broke my trust in true love.
Be patient and tough; someday this pain will be useful to you.
Nothings worse, is to see them two together, knowing I will never have him again.
Monsters don’t sleep under your bed, they scream in your head.
Love lies in those unsent drafts in your mailbox. Sometimes you wonder whether things would have been different if you’d clicked ‘Send’. – Faraaz Kazi
I fear my demons even in the dark night.
The saddest thing in the world is loving someone who used to love you.
Winter ended with hopes and then with the autumn, even my hope shed like leaves.
Sadness is also a kind of defence. – Ivo Andric
Every Time I Trust Somebody, They Show Me Why I Shouldn’T.
Your pain is the breaking of the shell that encloses your understanding.– Khalil Gibran
In the process of loving myself. I became my greatest enemy.
Ignore me. I don’t care. I’m used to it anyways. I’m invisible.
There were days when it was lit for the wrong people and one day you changed your heart to ashes.
It’s sad when you realize you aren’t as important to someone as you thought you were
Hearts are breakable, even when you heal, you’re never what you were before.
Today is over forever when you meet someone better.

Sad Captions About Love

The most heart-felt of all feelings is love. A feeling that has been explored in countless ways. And at the end of the day, we are all looking for some sign of it in this world. This section provides sad captions about love to help you really sink into the situation and feel the pain that comes with it.

Most painful scar in some: The scar that causes the most painful scar is the scar that is not visible.
I wish I could escape to a place. somewhere where the feelings and thoughts won’t be able to haunt me.
Breathing is hard. When you cry so much, it makes you realize that breathing is hard.
I don’t want to brace myself anymore.
He is a prisoner of pain. The heavy chains of his broken heart never let him move on.
Everyone is going to hurt you. You just need to find that one person who is worth suffering for.
I hate missing someone & not being able to do anything about it.
Love is blind. It couldn’t see that I was hurt.
The saddest part in life is saying goodbye to someone you wish to spend you lifetime with.
Sometimes all you wanna do is stay quiet just to find out who cares about you enough to ask you why…
You’ll never realize the value of what you have until what you have is no longer yours.
And sometimes you just have to forget about that person you once liked and move on.
World’s may say that it’s over but somewhere in the heart, a feeling called love was still there.
You’ve changed me forever. And I’ll never forget you.
Just because I let you don’t mean I wanted to.
People are lonely, they build walls instead of bridges.
Sadness does not come from bad circumstances. It comes from bad thoughts.
I will never stop caring, but now you decide to push me away, so I will not stay.
And in the end, I said you would love me. We’re in the end and there’s only one of us here. – Dominic Riccitello
Out of emotions, filled with emptiness.
Hugs and kisses are not enough if you don’t have the feeling of love and respect.
I never knew that you could give my place to someone else so soon.
I wish only if we could last a little longer.
Expectation less. Because you don’t get much anyway.
When you gave up on me, I gave up on me too.
Behind My Smile Is Everything You’Ll Never Understand.
It still hurts that you’re doing completely okay, without me.
I gave you my heart, but I didn’t expect to get it back in pieces.

Whats more…

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Conclusion

No one is happy all the time and it is completely normal for humans to feel sad, but not everyone opens about their sadness it takes a lot of guts to do that. So, we curated some sad instagram captions which will help you to express your feelings. Hope you found this article useful. Thank you for reading 🙂