LA Rams captain is now the oldest player in the NFL. He follows a strict diet based on blood tests to stay in peak condition as he ages.

LA Rams captain is now the oldest player in the NFL. He follows a strict diet based on blood tests to stay in peak condition as he ages.

AP Photo/Kyusung Gong, File Andrew Whitworth, 40, is now the oldest player in the NFL after Tom Brady’s retirement. Whitworth is playing a key position for the Los Angeles Rams in the Super Bowl, and is a captain. His lifestyle and diet to get to this point at his age requires discipline. Andrew Whitworth became … Read more

Russian warplane 'breaches NATO airspace' where hundreds of British troops are based

Russian warplane 'breaches NATO airspace' where hundreds of British troops are based

Officials in Tallinn said that a Russian Su-27 fighter jet flew into Estonian airspace over the weekend as tensions continue to escalate over the build up of troops and tanks on the Ukrainian border Russia completes drills of Strategic Missile Forces at Ivanovo A Russian warplane has ‘breached the air space of Estonia’ where hundreds … Read more

This is your ‘Encanto’ character based on your zodiac sign

This is your ‘Encanto’ character based on your zodiac sign

In the Disney+ whimsical ensemble house party “Encanto”, bespectacled protagonist Mirabel sings about her loved ones: “This is my family – a perfect constellation. So many stars and everyone gets to shine.” And under which stars and constellations do the respective members of the Madrigal clan fall? Read on for more information. The Madrigal Family … Read more