var ezCmpChangeLogId=420223;var ezCmpCacheBusterId=195> >

Dad loses 10 stone in five months after ditching sausage rolls for 800 calorie diet and 25-mile walks

Dad loses 10 stone in five months after ditching sausage rolls for 800 calorie diet and 25-mile walks

A 23-stone man who swapped sausage rolls for 25-mile power-walks during lockdown lost 10 stones in five months. Entertainment general manager Justin Moore, 36, who was furloughed during lockdown, saw a perfect opportunity to reduce his 48in waistline – pledging to be “unrecognizable” by the time he re-joined his colleagues when Covid restrictions lifted. Swapping … Read more

LA Rams captain is now the oldest player in the NFL. He follows a strict diet based on blood tests to stay in peak condition as he ages.

LA Rams captain is now the oldest player in the NFL. He follows a strict diet based on blood tests to stay in peak condition as he ages.

AP Photo/Kyusung Gong, File Andrew Whitworth, 40, is now the oldest player in the NFL after Tom Brady’s retirement. Whitworth is playing a key position for the Los Angeles Rams in the Super Bowl, and is a captain. His lifestyle and diet to get to this point at his age requires discipline. Andrew Whitworth became … Read more

Joe Burrow said he can’t eat McDonald’s every day like his teammates — he sticks to a high-protein, dairy-free diet

Joe Burrow said he can’t eat McDonald’s every day like his teammates — he sticks to a high-protein, dairy-free diet

Joe Burrow invested in his nutrition early by hiring a private chef, which isn’t that common for young NFL stars. Burrow’s chef says the quarterback cut out all dairy, eats lots of protein, and craves spice. Burrow said, unlike some of his teammates, he can’t eat McDonald’s every day. Joe Burrow has reached the NFL’s … Read more