How much exercise should under five-year-olds do? NHS guidance examined by age group

How much exercise should under five-year-olds do? NHS guidance examined by age group

The UK has an increasing problem with obesity, particularly amongst children of primary school age. A recent report found that over 60 percent of adults in England are at risk of developing chronic health problems due to their weight. In 2020, a huge 67 percent of men and 60 percent of women were either overweight … Read more

How long should your child exercise for each day? Government releases new guidelines which includes disabled children

How long should your child exercise for each day? Government releases new guidelines which includes disabled children

It has been revealed how long children should exercise per day in new Government guidelines, which for the first time includes disabled kids. the recommendationsbacked by research from Durham University, the University of Bristol and Disabilities Rights UK, highlight the significant physical and mental benefits of regular exercise. Chief medical officers Sir Chris Whitty, Sir … Read more