LA Rams captain is now the oldest player in the NFL. He follows a strict diet based on blood tests to stay in peak condition as he ages.

LA Rams captain is now the oldest player in the NFL. He follows a strict diet based on blood tests to stay in peak condition as he ages.

AP Photo/Kyusung Gong, File Andrew Whitworth, 40, is now the oldest player in the NFL after Tom Brady’s retirement. Whitworth is playing a key position for the Los Angeles Rams in the Super Bowl, and is a captain. His lifestyle and diet to get to this point at his age requires discipline. Andrew Whitworth became … Read more