Dad loses 10 stone in five months after ditching sausage rolls for 800 calorie diet and 25-mile walks
A 23-stone man who swapped sausage rolls for 25-mile power-walks during lockdown lost 10 stones in five months. Entertainment general manager Justin Moore, 36, who was furloughed during lockdown, saw a perfect opportunity to reduce his 48in waistline – pledging to be “unrecognizable” by the time he re-joined his colleagues when Covid restrictions lifted. Swapping … Read more
