Tactics to help you cut down on drinking and start road to a healthier lifestyle

Tactics to help you cut down on drinking and start road to a healthier lifestyle

Don’t be scared of talking to your friends, visualize the change before you actually take action, and get equipped with all the facts – these top tips could help you cut back on how much alcohol you drink in 2022. That’s according to Dr Lisa Di Lemma, a Lecturer in Psychology at Liverpool Hope University. … Read more