Yoga is an excellent way to improve your physical and mental health. With so many benefits to yoga, it’s no wonder why so many people are turning to it for relaxation, stress relief, and more. Yoga can be enjoyed by people of all ages and abilities, making it the perfect workout for everyone. Check out some of our favorite yoga captions to get inspired!
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Yoga Captions

Do you love yoga but feel like it’s hard to find inspiring captions to share with your yoga buddies? Well, worry no more! In this section, we have brought you some captions for your yoga photos that will inspire not only you, but your fellow yogis as well. From beginner poses to challenging modifications, we’ve got you covered. So get ready to take your yoga practice to the next level!
- Yoga teaches us to cure what need not be endured and endure what cannot be cured.
- Take care of your body, it’s the only place you have to live.
- Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
- Whether young or old, very old, sick or feeble, one can attain perfection in all the yogas by practising.
- Yoga does not just change the way we see things, it transforms the person who sees.
- Meditation is painful in the beginning but it bestows immortal bliss and supreme joy in the end.
- The nature of yoga is to shine the light of awareness into the darkest corners of the body.
- You cannot control anything except your thoughts. With yoga, you do not control yourself but you harmonize with nature.
- Some days you eat salads and go do yoga. Some days you eat cupcakes and refuse to put on pants. It’s called balance.
- Meditation is a way for nourishing and blossoming the divinity within you.
- Yoga is for internal cleansing, not external exercising. Yoga means true self-knowledge.
- Peace comes not from doing, but from undoing; not from getting, but from letting go.
- Yoga. Because punching people is frowned upon.
- The nature of yoga is to shine the light of awareness into the darkest corners of the body.
- Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
- Yoga takes you into the present moment. The only place where life exists.
- Yoga class helps me calm down from the agonizing stress of trying to get to yoga class on time.
- Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses.
- Yoga teaches you how to listen to your body.
- Yoga is the perfect opportunity to be curious about who you are.
- Paths are many, Truth is ONE!
- I’ve got 99 problems, but I go to yoga to forget them all.
- Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
- A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.
- Yoga is the fountain of youth. You’re only as young as your spine is flexible.
- Calming the mind is yoga, not just standing on the head.
- Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.
- A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.
- Pain and Happiness are the coverings over reality.
- All kidding aside, if everyone did yoga, we would have world peace.
Yoga Captions for Instagram

Yoga captions for Instagram can help you show off your practice in a fun and stylish way. From photos of you doing poses to inspirational quotes, these captions will help you show off your yoga skills in the best possible light. Whether you’re a beginner or a more experienced yogi, these captions will help you look and feel your best while practicing. So what are you waiting for!
- Yoga is a dance between control and surrender — between pushing and letting go — and when to push and to let go becomes part of the creative process, part of the open-ended exploration of your well-being.
- Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
- Yoga is the fountain of youth. You’re only as young as your spine is flexible.
- Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. Energy within and energy without.
- Yoga is not just a repetition of few postures – it is more about the exploration and discovery of the subtle energies of life.
- “Throw your hair in a bun, downward dog like a boss, and handle it.”
- The quality of our breath expresses our inner feelings.
- Yoga is the perfect opportunity to be curious about who you are.
- You must find the place inside yourself where nothing is impossible.
- The body is your temple. Keep it pure and clean for the soul to reside in.
- Meditation is such a more substantial reality than what we normally take to be reality.
- I was looking for someone to inspire me, motivate me, support me, keep me focused… Someone who would love me, cherish me, make me happy, and I realized all along that I was looking for myself.
- Yoga does not just change the way we see things, it transforms the person who sees.
- Yoga is the artwork of awareness on the canvas of body, mind, and soul.
- Inner peace begins the moment you choose not to allow another person or event to control your emotions.
- Meditation is a way for nourishing and blossoming the divinity within you.
- You may not be able to control the whole world, but you may learn to control your inner world through yoga.
- Tree pose grows confidence. It roots me to this world.
- Everyday is a great day for yoga!
- The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go.
- That’s exactly how it is in yoga. The places where you have the most resistance are actually the places that are going to be the areas of the greatest liberation.
- Yoga is the perfect opportunity to be curious about who you are.
- Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame
- “I bend so I don’t break.”
- There is no difference in souls, only the ideas about ourselves that we wear.
Yoga Quotes for Instagram
- “Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.” — Sri Dharma Mittra
- “Yoga is a method to come to a nondreaming mind. Yoga is the science to be in the here and now.” ― Osho
- “Change only happens in the present moment. The past is already done. The future is just energy and intention.” ― Kino MacGregor
- “I think it’s interesting that the opposite of being active in yoga is not being passive. It’s being receptive.” — Cyndi Lee
- “The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go.” — Sally Kempton
- “Most people have no idea how good their body is designed to feel.” —Kevin Trudeau
- “Yoga is the journey of the self, through the self, to the self.”
- “The yoga pose you avoid the most you need the most.” — Anonymous
- ”Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.” — Eckhart Tolle
- “Yoga is not about touching your toes. It is what you learn on the way down.” — Jigar Gor
- “The nature of yoga is to shine the light of awareness into the darkest corners of the body.” — Jason Crandell
- “Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” — B.K.S. Iyengar
- “My biggest struggles have been my biggest teachers.” — Kathryn Budig
- “The body benefits from movement, and the mind benefits from stillness.” — Sakyong Mipham
- “The quality of our breath expresses our inner feelings.” — T.K.V. Desikachar
- “Peace comes from within. Do not seek it without.” ― Gautama Buddha
- “Travel light, live light, spread the light, be the light.” ― Yogi Bhajan
- “The attitude of gratitude is the highest yoga” ― Yogi Bhajan
- “The posture becomes perfect, when the effort of achieving it vanishes.” – Yogabhashya
- “Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” — B.K.S. Iyengar
- “Yoga is a skill in action.” – The Bhagavad Gita“Yoga is the perfect opportunity to be curious about who you are” — Jason Crandell
- “Yoga is the journey of the self, through the self, to the self.” ― The Bhagavad Gita
- “Yoga begins with listening. When we listen, we are giving space to what is.” — Richard Freeman
- “Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” ― B.K.S Iyengar
- “The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go.” –Sally Kempton
- “In truth yoga doesn’t take time – it gives time.” ― Ganga White
- “Yoga does not transform the way we see things, it transforms the person who sees.” — B.K.S. Iyengar
- “It is better to conquer yourself than to win a thousand battles…” – Buddha
- “The body is your temple. Keep it pure and clean for the soul to reside in.” ― B.K.S Iyengar
- “The attitude of gratitude is the highest yoga.” —Yogi Bhajan
Best Yoga Instagram Captions
- Yoga is the fountain of youth. You’re only as young as your spine is flexible.
- Yoga. Because punching people is frowned upon.
- I was looking for someone to inspire me, motivate me, support me, keep me focused… Someone who would love me, cherish me, make me happy, and I realized all along that I was looking for myself.
- Yoga first then all of the things.
- Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. The energy within and energy without.
- I’ve got 99 problems, but I go to yoga to forget them all.
- Yoga is the perfect opportunity to be curious about who you are.
- The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
- Yoga is not about touching your toes. It is what you learn on the way down.
- Yoga is a dance between control and surrender — between pushing and letting go — and when to push and to let go becomes part of the creative process, part of the open-ended exploration of your well-being.
- That’s why it’s called a practice. We have to practice a practice if it is to be of value.
- Yoga class helps me calm down from the agonizing stress of trying to get to yoga class on time.
- Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
- Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don’t transcend our lives; we return to the life we left behind in the hopes of something better.
- Yoga does not just change the way we see things, it transforms the person who sees.
- Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success.
- When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.
- Yoga takes you into the present moment. The only place where life exists.
- Yoga teaches us to cure what need not be endured and endure what cannot be cured.
- Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame
- The nature of yoga is to shine the light of awareness into the darkest corners of the body.
- Yoga means addition – the addition of energy, strength, and beauty to body, mind, and soul.
- Most people have no idea how good their body is designed to feel.
- Yoga exists in the world because everything is linked.
- The nature of yoga is to shine the light of awareness into the darkest corners of the body.
- One of the fundamental principles of yoga: a small action done repeatedly can make an enormous difference.
- Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
- The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go.
- The body is your temple. Keep it pure and clean for the soul to reside in.
- Meditation is a way for nourishing and blossoming the divinity within you.
- Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.Yoga takes you into the present moment.
- The only place where life exists.
- Yoga is the stilling of the changing states of the mind.
- Doing anything with attention to how you feel is doing yoga.
- Yoga is the journey of the self, through the self, to the self.
- Yoga is for internal cleansing, not external exercising. Yoga means true self-knowledge.
- All kidding aside, if everyone did yoga, we would have world peace.
- Yoga is the perfect opportunity to be curious about who you are.
- Some days you eat salads and go do yoga. Some days you eat cupcakes and refuse to put on pants. It’s called the balance.
- Yoga teaches you how to listen to your body.
Inspirational Yoga Quotes
- “Yoga is not about self-improvement, it’s about self-acceptance.” ― Gurmukh kaur khalsa
- “Surrender to Yoga, for where is the conflict when the truth is known.” – Sri T.Krishnamacharya
- “Yoga is not just repetition of few postures, it is more about the exploration and discovery of the subtle energies of life” ― Amit Ray
- “When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.” ― Petri Räisänen
- “That’s why it’s called a practice. We have to practice a practice if it is to be of value.”
- “Simply be present with your own shifting energies and with the unpredictability of life as it unfolds.”
- “Master your breath, let the self be in bliss, contemplate on the sublime within you.”
- “Yoga class helps me calm down from the agonizing stress of trying to get to yoga class on time.”
- “No great work has ever been produced except after a long interval of still and musing meditation”
- “To perform every action artfully is yoga.” – Swami Kripalu
- “The body is your temple. Keep it pure and clean for the soul to reside in.” ― B.K.S Iyengar
- “Practice and all is coming.”
- “Yoga is not about self-improvement. It’s about self-acceptance.” Gurmukh Kaur Khalsa
- “First, I do yoga and then I do things”
- “When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga”
- “Yoga is the stilling of the changing states of the mind.”
- “The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.”
- “Yoga teaches us to cure what need not be endured and endure what cannot be cured.”
- “The attitude of gratitude is the highest yoga.” —Yogi Bhajan
- “Yoga takes you into the present moment, the only place where life exists.”
- “Calming the mind is yoga. Not just standing on the head.” ― Swami Satchidananda
- “Yoga began with the first person wanting to be healthy and happy all the time.”
- “Yoga takes you into the present moment, the only place where life exists”
- “Take care of your body. It’s the only place you have to live”
- “Yoga. Because punching people is frowned upon.”
- “Yoga is the space where flower blossoms.” ― Amit Ray
- “Eat, sleep, Yoga Repeat”
- “Yoga happens beyond the mat, anything you do with attention to how you feel is doing yoga.”
- “Here and now is where yoga begins” – The Yoga Sutras
- “Yoga is a mirror to look at ourselves from within”
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Conclusion
We hope that you have enjoyed reading this post on the best yoga captions. Now, it is your turn to share some of your favorite ones. Also comments below!